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But I’m not an expert at finding them, and the bands are liable to slip off the right spot. For my 3-Night Allure of the Seas cruise, I decided to try all the recommended hacks for seasickness. These reductions, however, don’t eliminate the misery of seasickness entirely. The newer the cruise ship, the more advanced and effective the technology tends to be.
Bonine vs. Dramamine: Bottom Line
You’ll have one day at sea in each direction in the usually calm waters between Fort Lauderdale or Miami and the Bahamas. When in port, you’ll have a day to relax and play in the warm sunshine, clear blue water, and white-sand beaches of Nassau. To give you an idea of the size and heft of these ships, each is built in post-Panamax dimensions, meaning they are too large to sail through the locks of the Panama Canal. At 122,000 to 126,000 tonnes, they glide through the water at a comfortable average speed of 24 knots, or about 27 miles per hour. They are steel-hull constructed and built with the safety and comfort of passengers in mind. It’s important to change your scopolamine patch according to the schedule your doctor prescribes.
Complete Travel Medicine Kit
Ward off seasickness by carefully choosing a stateroom and picking up a few useful items before leaving home. Scopolamine patches, for instance, worn behind the ear, can help prevent nausea and vomiting caused by motion sicknesses. Discuss all options with your doctor before deciding on prescription medication for seasickness relief during your cruise vacation. For some travelers, no amount of self-care is sufficient to prevent queasiness at sea.
Medical Professionals
The rocking motion of the ship confuses your body’s senses into becoming imbalanced. Cruising is such a fun, affordable, and worthwhile form of travel that I would hate to miss out on it just because of motion sickness. Thankfully, I brought Dramamine on that cruise and felt better when I was able to head to my cabin and take a pill.
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Stormy seas or rough turbulence are no match for this popular travel medicine. A powerful motion sickness treatment, Dramamine is a must for your cruise medicine kit. This over-the-counter medicine counteracts nausea and dizziness via active ingredient Dimenhydrinate. A common side effect of Dramamine is sleepiness, so it might be a better choice for nighttime use in conjunction with Sea-Bands or motion sickness patches used during daylight hours. Most importantly, don't take Dramamine if you're planning to drive or operate any kind of vehicle.
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Natural Seasickness Remedies Like Ginger and Apples Could Also Help Onboard
On each of these sailings, you’ll only have two nights at sea, with the remaining time spent in port enjoying the glorious sights and pleasure of the Mediterranean. After you apply a scopolamine patch, it will take your skin at least 4 hours to absorb the medication. This typically means it will take at least 4 hours — and it might take as long as 8 hours — to notice any side effects.
Choosing the right stateroom
As such, it’s recommended that you take it an hour or so before boarding the ship or taking on an activity that triggers your motion sickness. Once you feel your symptoms alleviating, you can proceed to take Dramamine as directed on the packaging. They’re even considered among the best motion sickness medicine for cruises. And while some people are more prone to seasickness than others, it’s still something that could ruin your boat trip. "While Azamara's onboard staff is available to help with any medical issues that arise, the medical facilities are not intended as clinics for guests," a spokesperson says. "Azamara is not responsible for the diagnosis, treatment or services furnished by shipboard medical personnel, who are independent contractors."
Who should avoid using a scopolamine patch?
To provide context, when I would get seasick without trying any remedies, I felt like I would rate my sickness feeling at 7 out of 10. Skilled captains also make every effort to avoid rough seas and minimize any uncomfortable sailing conditions. Meanwhile, some people have a genuine proclivity for motion sickness and will undoubtedly suffer more during rough seas. Still, there are some people who will become ill just reading about rocking ships or turbulent flights and are extremely nervous about heading out to sea on a boat. If that's you, patches for the duration of any cruise are something you might consider.
After a few months of therapy, most people feel better and the persistent motion sensation no longer bothers them. However, another cruise — or whatever activity triggered mal de debarquement — can bring on another episode. If your diagnosis is mal de debarquement, your doctor will likely send you to a physical therapist who specializes in vestibular rehabilitation. This is an exercise-based program that can help improve balance and reduce dizziness-related problems. Those who take long trips in airplanes, trains and cars may also notice the persistent sensation of motion afterwards. Doctors have even seen the condition in some people after an active day at an amusement park or a night sleeping on a waterbed.
Those who experience motion sickness in cars, planes, or roller coasters are already familiar with the feeling of being seasick. If seasickness has you hesitating to get on a cruise ship, look no further! I went ahead and tried out the most commonly recommended seasickness hacks to find the best one. If you’re feeling seasick, a patch may be one of the easiest treatment methods, which is why so many cruisers recommend it. Seasickness medicine is easily the most reliable route to keeping the good times rolling on your cruise.
Depending on the policy, you can also recover some of the expense of the trip if you have to return home early. On a Carnival Cruise Line ship, medical staff is on call 24 hours a day for emergencies. For example, according to Royal Caribbean's website, their medical centers are staffed with two or three licensed physicians and three to five licensed nurses 24 hours a day. Both Dramamine Original Formula and Bonine (Meclizine) are over-the-counter medications to treat motion sickness using antiemetics (in this case, antihistamine drugs that also alleviate nausea and vomiting).
Holland America's medical centers are also well-equipped to care for guests that need immediate medical attention, much like an urgent care center at home. Their ships have X-ray machines, and the medical teams are trained to operate radiology and lab equipment. Here's what you need to know before you go, so you can feel confident that you'll have competent and comprehensive medical care if you fall ill while cruising on the high seas. The last thing you want to think about before packing your bags and sailing away on your dream cruise vacation is what would happen if you got sick while on board the ship. Another option is booking an outside cabin located in the ship's middle, which is the natural balance point. To adapt to life on a cruise ship, consider spending ample time on the open deck, using the horizon as a reference point to maintain your balance.
Remember that old saying about an apple a day can keep the doctor away? While that might not be true, eating apples can alleviate seasickness—but not just any apple, though. So, to avoid this, consider the mid-ship cabins, which provide a smoother ride since they are in the centre of gravity on board. Those provide both fresh air and natural light that can help reduce nausea while giving stunning sea views. Picking the right cabin to stay at goes a long way in balancing out your seasickness. We’ve found that the best cabins to book from are those present on the middle or lower deck.
Ginger helps alleviate nausea and vomiting, making it a practical option for those prone to seasickness. For stronger and more effective prescription medications, you'll need to consult a physician. While the ship's doctor can provide them, this often involves the cost of an office visit in addition to the medication expense. Prescription options include Promethazine and ephedrine, which, when taken together, can offer rapid relief but may also lead to side effects like drowsiness. Another alternative is suppositories, administered by the ship's physician, which can be highly effective for some individuals.
